Interfaith Spiritual Direction

Supporting seekers from all walks of life in cultivating spiritual insight through heart-centered guidance

What is Spiritual Direction?

Spiritual Direction is a transformative practice of meaningful exploration and deepening in one's spiritual life. In this process, a spiritual director provides a safe, compassionate space for seekers to listen deeply to their inner wisdom, clarify their relationship with the Divine, and navigate life's challenges with greater awareness.

Spiritual direction sessions can help you:

Explore spiritual experiences, challenges, and questions in a safe, non-judgmental space
Discover transformative insights that can shift your perspective, deepen your sense of meaning, and open you to new possibilities
Cultivate practices that support personal growth and inner peace, helping you integrate spiritual wisdom into your daily life

Your role

Show up with openness, honesty, and a willingness to engage deeply in your spiritual journey. This involves sharing your experiences, thoughts, and challenges with an open heart, and being willing to explore and reflect on your spiritual life.

My role

Provide a safe, non-judgmental space for you to explore and reflect upon your questions, desires, sense of identity, and longing for transformation. Through guiding conversation, contemplative practices, and reflective inquiry, my focus is on listening deeply—to both the stirrings within you and the universal truths that resonate throughout your life.

My Approach

Multifaith Expertise

I have deep respect for the diverse spiritual paths that people walk and will fully embrace your personal spirituality

Humanistic Technique

My approach is rooted in empathy and unconditional positive regard, guided by effective strategies that help you foster spiritual insight, overcome challenges, and find deep alignment with your personal truth

Focus on Your Inner Wisdom

Our work together is about supporting you in connecting with and deepening your inner wisdom, which can inspire positive change in your life. I am here to help you tap into your own insight and awareness, guiding you to explore new perspectives and ways of being that align with your values

How our process unfolds

1

Reach out for a
Clarity Conversation

This phone conversation is an opportunity for you to discern whether Spiritual Direction is the right support for you at this stage of your journey, and whether you feel I am the right spiritual director to accompany you.

2

Schedule your
first session

If you feel a "yes" during our Clarity Conversation, we’ll move ahead! You'll begin by completing an online intake form. In our first session, we'll explore what has led you to Spiritual Direction and how I can best support you.

SCHEDULE

3

Meeting for
subsequent sessions

Spiritual Direction comes at a pace of once per month*, depending on your needs and intentions, for as long as you choose. Each session is tailored to you—there is no set agenda, each session unfolds organically.

* Weekly sessions are available for those navigating a major life transition or engaging in intensive spiritual practices such as Ramadan, Lent, retreats, or preparations for rites

Supportive Pricing

My desire is that no one be limited by finances, and so I maintain a sliding scale. I do not require proof of income. Instead, I trust clients to honestly reflect on their privileges and capacities when selecting the pricing model that best fits their circumstances. Please take a moment to review the "Green Bottle" image (click to expand). During your intake process, you will be asked to identify the bottle that represents your situation. Payment is accepted via cash, Venmo, PayPal, or Zelle.

Bottle1: Full fee - $90/session

Bottle 2: Partial discount - $80/session

Bottle 3: Full discount - $70/session

Bottle 4: Contact me to discuss options

If you're feeling called, let's connect.

I'M READY

Frequently asked questions

General

If you are seeking greater clarity, meaning, or connection in your spiritual life, or if you’re navigating a period of spiritual questioning or transition, spiritual direction may be a helpful resource. If you feel called to explore your relationship with the Divine in a deeper, more intentional way, spiritual direction provides a space to do so. A free Clarity Conversation can help determine if this practice is the right fit for you, and if this feels like the right moment.

Spiritual direction is open to individuals of all faiths, backgrounds, and beliefs. Whether you identify with a specific religious tradition, are exploring multiple paths, or have no formal religious affiliation, interfaith spiritual direction honors and supports your unique spiritual experience. The goal is to help you deepen your relationship with the sacred, whatever that may look like for you.

While both spiritual direction and counseling offer support, they differ in focus. Therapy is a clinical relationship between a licensed practitioner and a patient who mutually work toward reaching the client's healing goals for their mental health, relationships, and quality of life. Spiritual direction is a relationship between a trained practitioner and a person seeking to deepen their connection with the Divine. While topics of conversation including life circumstances, perceptions, relationships, challenges, dreams, and desires may occur in both settings, Spiritual Direction does not include clinical mental health care.

Information that you share in spiritual direction sessions is confidential and will not be discussed or released to anyone, except in cases where there is sufficient cause to believe that a life is in danger. In addition, in an attempt to gain perspectives and ideas as to how best to help you reach your goals, I may meet with other professional spiritual directors regarding supervision for our sessions, but will not identify you by name or in regards to specific information being disclosed. Spiritual directors are mandated by law to report child abuse, child sexual abuse, elder abuse, and intentions to harm self or others.

Interfaith Spiritual Direction

How our process unfolds

Reach out for a
Clarity Conversation

Schedule your
first session

Meeting for
subsequent sessions

Frequently asked questions

What is Spiritual Direction? How can Spiritual Direction help me?

Do I need to follow a particular religious or spiritual tradition to receive Interfaith Spiritual Direction?

What's the difference between Spiritual Direction and therapy?

Do I need to commit to a certain number of sessions?

What is the Confidentiality Policy?

What is Kelsey's spiritual or religious affiliation? Where did she train?

Interfaith Spiritual Direction

How our process unfolds

Reach out for a Clarity Conversation

Schedule your first session

Meeting for subsequent sessions

Frequently asked questions

What is Spiritual Direction? How can Spiritual Direction help me?

Do I need to follow a particular religious or spiritual tradition to receive Interfaith Spiritual Direction?

What's the difference between Spiritual Direction and therapy?

Do I need to commit to a certain number of sessions?

What is the Confidentiality Policy?

What is Kelsey's spiritual or religious affiliation? Where did she train?

Reach out for a
Clarity Conversation

Schedule your
first session

Meeting for
subsequent sessions